One of the most essential elements integrated into the lives of the Japanese is the concepts of harmony and balance. Ambrosia's Art of Living is a guide designed for you to explore the art of Japanese happiness and take a step further in your adventures. When you travel with us, you not only discover new places but also embark on a journey of inner exploration - a flawless journey.
Drawing inspiration from Japanese culture, as Ambrosia family we offer a unique approach that enriches life and illuminates the path to happiness.
Discover your life's purpose and determine your reason for waking up every morning. Choose something that aligns with your strengths, passions, and the needs of the world. This is what gives meaning to life.
Focus on small improvements every day. You don't have to do everything at once; just aim to make "a little" progress.
Work for 25 minutes, then take a 5-minute break. This helps enhance your focus and relieve fatigue. Change the rules of the game for productivity.
Eat until you are 80% full and feel more energetic throughout the day. This way, you won't have to unbutton your pants after dinner. Allocate space for water and oxygen in your body as well.
Approach tasks with a "beginner" mindset. Don't worry about being perfect or having all the answers. Just be open to "learning and trying new things.”
Embrace imperfection. Instead of emphasizing every small detail, focus on what matters and find beauty in "simplicity." "Trying" is better than being perfect, so go ahead and "take action.”
Spend time in nature and breathe in fresh air. This reduces stress and improves your mood. It's scientifically proven.
Create a budget and stick to it. When your financial situation is in order, you'll feel less stressed and more "motivated" to achieve your other goals. Finally, don't just think; take action!
Inspired by Japanese Culture
Ikigai Technique
Kaizen Technique
Pomodoro Technique
Hara Hachi Bu Technique
Shoshin Technique
Wabi-Sabi Technique
Forest Bathing Technique
Kakeibo Technique